Pleasure, sensuality and sexuality are such core aspects of who we are as human beings. Carol Anne and I talk today about the power of sensuality. Our sensuality is how we experience the world through our five senses. It connects us with our life force energy. It brings us into the present moment. It is a great resource, providing nourishment in the moment in tough times.

Our sensuality provides us with so much pleasure and is a pathway to our sexuality. When we start to practice enjoying the pleasure of our five senses, we build neural pathways inside of us that create greater capacity to feel pleasure in all aspects of our life. Our five senses bring us right into the present moment; our present moment is where life happens.

So why do so many of us get so triggered by the words sensuality and pleasure? Well it is worth listening to the podcast. You will learn:

How our ‘good girl’ conditioning has us disconnecting from our sensuality,
How the sensations in our body are the voice of our sub conscious,
How our sensuality connects us with our emotions,
Our sensuality and pleasure gives us ‘fuel in our tank’ to deal with the tougher times in life,
Our sensuality is a pathway out of our rational and logical brain to experience goodness in our body in the present moment,
Our sensuality and pleasure allow us to feel all the emotions that are available to us,
Our body has a natural orientation to pleasure and this contributes greatly to our healing and harmony in our body,
Healing does not always have to be hard and gruelling, it can be pleasurable,
Connecting with our sensuality brings us into the core of our being, how it allows us to be ourselves at the most primal level. That when we can access this part of ourselves we don’t have to try so hard at life.
You can find Carol on her website www.carolanne.com.au or on her instagram account @carolannealive